Food tours curated by Local Aromas

Italian food is loved all over the world but it is often regarded as just ‘pizza and pasta’. As any Italian will tell you, Italian cuisine is, in fact, regional and very varied. Many exquisite, unusual dishes are rarely found outside of their area of origin, so a food tour is the perfect way to understand how the varied history, climate and traditions of the different regions of the country have created such a wealth of gastronomic delights.

Want to eat when the locals eat? Want to know how and what to order on the menu? Want to avoid the tourist traps? Our tour guides not only explain and let you taste some of Rome’s best food, but will also give you indispensable advice on dining in the Eternal City, ensuring that you experience delicious Roman cuisine even long after the tour is over. For the best results, take a small group (2-10 pax) food tour on your first day in Rome to set yourself up with great recommendations and tips for the remainder of your trip.

Local Aromas is a culinary company from Rome and has been recommended by ​Rick Steves Italy 2019 Guidebook,​​ ​Lonely Planet and ​USA Today 10Best​ and many others​.

 

OUR PICKS

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TOUR no1. TEStaccio market food tour

A walking food tour in Rome’s trendiest food market to taste, eat and drink local specialties.

The food markets of Rome offer a unique glimpse into daily life in the Eternal City and there is no better place to taste the excellent local produce than at the buzzing Testaccio Market. Rub shoulders with the Romans, chat with the vendors and learn all about the true local cuisine on this in-depth Roman food tour.

Taste everything from freshy-baked pizza and Roman street food to meats, cheeseand seasonal specialities as your expert tour guide recounts the history of the real Roman cuisine and explains the important role that Testaccio has played in the gastronomic landscape of the city throughout the centuries.

Duration: ​90 minutes - Start and end time:​ ​​10-11:30am

Prices: Adults & Teenagers: ​€49/pax, Children (age 4 - 12): ​€39/pax

 

tour NO2. roman street food tour

Supplì, pizza, craft beer, gelato & more: Enjoy authentic Roman Street Food on this 90-minute walking tour in Rome around Trastevere and Campo de’Fiori.

Tasting street food is the best way to get to know the local eating habits of the city you are visiting. Of course, you need to know what to eat and what to look for in terms of quality. And this is exactly what our 90-Minute Roman Street Food Tour offers you. Savor supplì, pizza, craft beer, gelato and more as you learn the traditions and ingredients behind each. Walk around the side streets of downtown Rome with our guide as you learn what locals eat when we are out and about. See where we stop for real, authentic and delicious street food. It’s a treat you can’t miss!

Duration: ​90 minutes - Start and end time:​ ​​2-3:30 pm

Prices: Adults & Teenagers: ​€55/pax, Children (age 4 - 12): ​€44/pax

 
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tour NO3. rome by night wine tasting tour

An exclusive wine tour with a sommelier through four neighbourhoods in the heart of Rome stopping for wine and snacks at four carefully selected venues.

Spend the evening with ourexpert sommelier who will guide you on a comprehensive tasting, taking you on a journey through both the beautifully illuminated streets and squares of Rome and the fascinating world of Italian wine.

Gently stroll through four Roman neighbourhoods (Trastevere, Jewish Ghetto, Campo de’ Fiori, Piazza Navona) as night falls, stopping to sip and snack at some favorite spots among locals. From palate-tickling bubbles to a refreshing yet structured white wine, from a classy red grape to a sweet finale, this tour is an unforgettable experience for any wine lover or enthusiast.

Duration: ​3 hours - Start and end time:​ ​​6:30-9pm

Prices: Adults: ​€95/pax

 

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